Skip to main content

ELDOA, Spine and Joint Decompression Exercises

Making a Positive Impact in All areas of Your Life.

ELDOA is the active use of reinforcement exercise movements, myofascial stretches and posture techniques which aim to increase the space between joints and lengthening the spine.

Performing the ELDOA movements work for the average person, to the professional athlete and should be considered an important part of your overall lifestyle.

See for more information.

Call us today at 303.883.0435 or follow us: